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    <fireside:genDate>Tue, 21 Apr 2026 19:49:31 -0500</fireside:genDate>
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    <title>But first, Pivot. - Episodes Tagged with “Acupuncturist”</title>
    <link>https://podcast.pivotnutritioncoaching.com/tags/acupuncturist</link>
    <pubDate>Sat, 10 Dec 2022 10:30:00 -0600</pubDate>
    <description>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching.
In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food.
You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance.
If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Mindset, Nutrition &amp; Sustainable Fat Loss for Women</itunes:subtitle>
    <itunes:author>Danielle Rancourt, RD</itunes:author>
    <itunes:summary>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching.
In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food.
You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance.
If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.
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    <itunes:keywords>fat loss, sustainable weight loss, nutrition, dietitian, mindset, women’s health, metabolism, sports nutrition, weight loss coaching, healthy habits</itunes:keywords>
    <itunes:owner>
      <itunes:name>Danielle Rancourt, RD</itunes:name>
      <itunes:email>dani@danitherd.com</itunes:email>
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  <title>Episode 15: Reducing cravings with Dr. Korina St. John</title>
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  <pubDate>Sat, 10 Dec 2022 10:30:00 -0600</pubDate>
  <author>Danielle Rancourt, RD</author>
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  <itunes:author>Danielle Rancourt, RD</itunes:author>
  <itunes:subtitle>Are your cravings out of control? Constantly craving sweet or salty? Dr. Korina St. John and Registered Dietitian Danielle Rancourt discuss different ways to reduce cravings through nutrition, acupuncture, herbal medicine and more!</itunes:subtitle>
  <itunes:duration>45:03</itunes:duration>
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  <description>Are your cravings out of control? In this episode, Dr. K and I discuss different ways to reduce cravings, which many of our patients and clients struggle with for months to years until they seek out expert care and support. 
**Guest: Dr. Korina St. John **
Dr. K is a Doctor of Acupuncture &amp;amp; East Asian Medecine with a passion of spreading hope and healing. Dr. K travels beyond conventional medicine, exploring the true nature of health. 
Visit her website: https://www.modernmedicinewoman.com/
Host:
Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching.
Instagram: @danitherd (https://www.instagram.com/dani_the_rd/?hl=en)
Website: pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/)
Free Facebook Community: Pivot Nutrition &amp;amp; Fitness (https://www.facebook.com/groups/1003461227106054)
But First Pivot Podcast
Need more help than a podcast can offer? Dani and her team of dietitians offer customized, 1:1 nutrition coaching to help you improve your health, performance, relationship with food and achieve your body composition goals in a sustainable way.
Click here (https://nutritionwithdanitherd.practicebetter.io/#/609de2b22a832607fc78a8c1/bookings?s=609de8592a832607fc78c6d3&amp;amp;step=date) to book a free call to see if you'd be a good fit for Pivot Nutrition Coaching. 
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  <itunes:keywords>cravings, acupuncture, Asian medicine, herbal medicine, blood sugar, acupuncturist, dietitian</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Are your cravings out of control? In this episode, Dr. K and I discuss different ways to reduce cravings, which many of our patients and clients struggle with for months to years until they seek out expert care and support. </p>

<p><em>**Guest: Dr. Korina St. John *</em>*<br>
Dr. K is a Doctor of Acupuncture &amp; East Asian Medecine with a passion of spreading hope and healing. Dr. K travels beyond conventional medicine, exploring the true nature of health. <br>
Visit her website: <a href="https://www.modernmedicinewoman.com/" rel="nofollow">https://www.modernmedicinewoman.com/</a></p>

<p><strong>Host:</strong><br>
Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching.</p>

<p>Instagram: <a href="https://www.instagram.com/dani_the_rd/?hl=en" rel="nofollow">@dani_the_rd</a><br>
Website: <a href="https://pivotnutritioncoaching.com/" rel="nofollow">pivotnutritioncoaching.com</a><br>
Free Facebook Community: <a href="https://www.facebook.com/groups/1003461227106054" rel="nofollow">Pivot Nutrition &amp; Fitness</a></p>

<p><strong>But First Pivot Podcast</strong><br>
Need more help than a podcast can offer? Dani and her team of dietitians offer customized, 1:1 nutrition coaching to help you improve your health, performance, relationship with food and achieve your body composition goals in a sustainable way.</p>

<p><a href="https://nutritionwithdanitherd.practicebetter.io/#/609de2b22a832607fc78a8c1/bookings?s=609de8592a832607fc78c6d3&step=date" rel="nofollow">Click here</a> to book a free call to see if you&#39;d be a good fit for Pivot Nutrition Coaching.</p>]]>
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  <itunes:summary>
    <![CDATA[<p>Are your cravings out of control? In this episode, Dr. K and I discuss different ways to reduce cravings, which many of our patients and clients struggle with for months to years until they seek out expert care and support. </p>

<p><em>**Guest: Dr. Korina St. John *</em>*<br>
Dr. K is a Doctor of Acupuncture &amp; East Asian Medecine with a passion of spreading hope and healing. Dr. K travels beyond conventional medicine, exploring the true nature of health. <br>
Visit her website: <a href="https://www.modernmedicinewoman.com/" rel="nofollow">https://www.modernmedicinewoman.com/</a></p>

<p><strong>Host:</strong><br>
Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching.</p>

<p>Instagram: <a href="https://www.instagram.com/dani_the_rd/?hl=en" rel="nofollow">@dani_the_rd</a><br>
Website: <a href="https://pivotnutritioncoaching.com/" rel="nofollow">pivotnutritioncoaching.com</a><br>
Free Facebook Community: <a href="https://www.facebook.com/groups/1003461227106054" rel="nofollow">Pivot Nutrition &amp; Fitness</a></p>

<p><strong>But First Pivot Podcast</strong><br>
Need more help than a podcast can offer? Dani and her team of dietitians offer customized, 1:1 nutrition coaching to help you improve your health, performance, relationship with food and achieve your body composition goals in a sustainable way.</p>

<p><a href="https://nutritionwithdanitherd.practicebetter.io/#/609de2b22a832607fc78a8c1/bookings?s=609de8592a832607fc78c6d3&step=date" rel="nofollow">Click here</a> to book a free call to see if you&#39;d be a good fit for Pivot Nutrition Coaching.</p>]]>
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