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    <fireside:genDate>Wed, 06 May 2026 00:16:39 -0500</fireside:genDate>
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    <title>But first, Pivot. - Episodes Tagged with “Chat Gpt”</title>
    <link>https://podcast.pivotnutritioncoaching.com/tags/chat%20gpt</link>
    <pubDate>Mon, 07 Oct 2024 00:00:00 -0500</pubDate>
    <description>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching.
In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food.
You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance.
If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Mindset, Nutrition &amp; Sustainable Fat Loss for Women</itunes:subtitle>
    <itunes:author>Danielle Rancourt, RD</itunes:author>
    <itunes:summary>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching.
In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food.
You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance.
If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.
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    <itunes:keywords>fat loss, sustainable weight loss, nutrition, dietitian, mindset, women’s health, metabolism, sports nutrition, weight loss coaching, healthy habits</itunes:keywords>
    <itunes:owner>
      <itunes:name>Danielle Rancourt, RD</itunes:name>
      <itunes:email>dani@danitherd.com</itunes:email>
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  <title>Episode 60: 8 Discussions I Had with Clients This Week</title>
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  <pubDate>Mon, 07 Oct 2024 00:00:00 -0500</pubDate>
  <author>Danielle Rancourt, RD</author>
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  <itunes:author>Danielle Rancourt, RD</itunes:author>
  <itunes:subtitle>Get a behind the scenes look at recent conversations I've had with my clients and get a feel for what's it's like to have a dietitian coach on your wellness journey!</itunes:subtitle>
  <itunes:duration>38:30</itunes:duration>
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  <description>&lt;p&gt;My clients and I have incredible conversations each week when we meet online. This past week, I felt like I had such great discussions that I should share them with you so you can get an inside look at my stance on nutrition and what it's like working with Pivot dietitians! We have 8 key discussions that I want you to be a part of to so tune in!&lt;/p&gt;

&lt;p&gt;In this episode:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;What does an "all foods fit" approach look like?&lt;/li&gt;
&lt;li&gt;Utilizing AI to help with meal planning &lt;/li&gt;
&lt;li&gt;Being intuitive vs intentional &lt;/li&gt;
&lt;li&gt;Volume eating&lt;/li&gt;
&lt;li&gt;Working with a therapist&lt;/li&gt;
&lt;li&gt;Choosing the path of least resistance&lt;/li&gt;
&lt;li&gt;Summary&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Host: Danielle Rancourt, MS, RD, CSSD, LD&lt;br&gt;
Owner &amp;amp; Lead Dietitian of Pivot Nutrition Coaching&lt;/p&gt;

&lt;p&gt;Connect with &lt;a href="https://www.instagram.com/dani_the_rd/?hl=en" target="_blank" rel="nofollow noopener"&gt;Dani on Instagram&lt;/a&gt; or by visiting her website at &lt;a href="https://pivotnutritioncoaching.com/" target="_blank" rel="nofollow noopener"&gt;pivotnutritioncoaching.com&lt;/a&gt; &lt;/p&gt;
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  <itunes:keywords>weight loss, meal planning, mindfulness, calorie deficit, chat GPT</itunes:keywords>
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    <![CDATA[<p>My clients and I have incredible conversations each week when we meet online. This past week, I felt like I had such great discussions that I should share them with you so you can get an inside look at my stance on nutrition and what it&#39;s like working with Pivot dietitians! We have 8 key discussions that I want you to be a part of to so tune in!</p>

<p>In this episode:</p>

<ul>
<li>What does an &quot;all foods fit&quot; approach look like?</li>
<li>Utilizing AI to help with meal planning </li>
<li>Being intuitive vs intentional </li>
<li>Volume eating</li>
<li>Working with a therapist</li>
<li>Choosing the path of least resistance</li>
<li>Summary</li>
</ul>

<p>Host: Danielle Rancourt, MS, RD, CSSD, LD<br>
Owner &amp; Lead Dietitian of Pivot Nutrition Coaching</p>

<p>Connect with <a href="https://www.instagram.com/dani_the_rd/?hl=en" rel="nofollow">Dani on Instagram</a> or by visiting her website at <a href="https://pivotnutritioncoaching.com/" rel="nofollow">pivotnutritioncoaching.com</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>My clients and I have incredible conversations each week when we meet online. This past week, I felt like I had such great discussions that I should share them with you so you can get an inside look at my stance on nutrition and what it&#39;s like working with Pivot dietitians! We have 8 key discussions that I want you to be a part of to so tune in!</p>

<p>In this episode:</p>

<ul>
<li>What does an &quot;all foods fit&quot; approach look like?</li>
<li>Utilizing AI to help with meal planning </li>
<li>Being intuitive vs intentional </li>
<li>Volume eating</li>
<li>Working with a therapist</li>
<li>Choosing the path of least resistance</li>
<li>Summary</li>
</ul>

<p>Host: Danielle Rancourt, MS, RD, CSSD, LD<br>
Owner &amp; Lead Dietitian of Pivot Nutrition Coaching</p>

<p>Connect with <a href="https://www.instagram.com/dani_the_rd/?hl=en" rel="nofollow">Dani on Instagram</a> or by visiting her website at <a href="https://pivotnutritioncoaching.com/" rel="nofollow">pivotnutritioncoaching.com</a></p>]]>
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