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    <fireside:genDate>Fri, 24 Jul 2026 18:59:24 +0000</fireside:genDate>
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    <title>But first, Pivot. - Episodes Tagged with “Client Success Story”</title>
    <link>https://podcast.pivotnutritioncoaching.com/tags/client%20success%20story</link>
    <pubDate>Fri, 24 Jul 2026 05:00:00 -0500</pubDate>
    <description>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Mindset, Nutrition &amp; Sustainable Fat Loss for Women</itunes:subtitle>
    <itunes:author>Danielle Rancourt, RD</itunes:author>
    <itunes:summary>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.</itunes:summary>
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    <itunes:keywords>fat loss, sustainable weight loss, nutrition, dietitian, mindset, women’s health, metabolism, sports nutrition, weight loss coaching, healthy habits</itunes:keywords>
    <itunes:owner>
      <itunes:name>Danielle Rancourt, RD</itunes:name>
      <itunes:email>dani@danitherd.com</itunes:email>
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  <title>Episode 97: She Thought She Was Doing Everything Right…Arissa's Success Story</title>
  <link>https://podcast.pivotnutritioncoaching.com/97</link>
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  <pubDate>Fri, 24 Jul 2026 05:00:00 -0500</pubDate>
  <author>Danielle Rancourt, RD</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Danielle Rancourt, RD</itunes:author>
  <itunes:subtitle>Feeling stuck? 60-minutes can change everything... In this inspiring client success story, Dani sits down with Arissa to share how one conversation helped her get unstuck, transform her relationship with food, and build sustainable habits. Just two months later, she's down 10 pounds, feels stronger, and even enjoyed her first vacation without gaining weight. If you've ever felt stuck in an all-or-nothing mindset, this episode will remind you that sometimes one conversation is all it takes to change the trajectory of your health.</itunes:subtitle>
  <itunes:duration>1:00:16</itunes:duration>
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  <description>&lt;p&gt;"I'm doing everything right... why isn't anything working?"&lt;/p&gt;

&lt;p&gt;That's exactly how Arissa felt when she reached out.&lt;/p&gt;

&lt;p&gt;In this client success story, Dani sits down with Arissa to discuss how one nutrition consult helped her get unstuck and transform her relationship with food. Just two months later, Arissa is down 10 pounds, feels stronger, has a healthier mindset around food, and even enjoyed her first vacation without gaining weight.&lt;/p&gt;

&lt;p&gt;In this episode, we discuss:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;  Arissa's experience with the Whole30 diet and why it wasn't sustainable&lt;/li&gt;
&lt;li&gt;  The simple habits that made the biggest difference&lt;/li&gt;
&lt;li&gt;  How food tracking became a learning tool instead of a punishment&lt;/li&gt;
&lt;li&gt;  The mindset shift that helped her stop making excuses and stay consistent&lt;/li&gt;
&lt;li&gt;  The donut story that perfectly captures what food freedom feels like&lt;/li&gt;
&lt;li&gt;  How she enjoyed pizza, ice cream, and piña coladas on vacation while staying on track&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;If you've been feeling stuck and wondering why your hard work isn't paying off, maybe it's time to get some answers. Sometimes it only takes one conversation with the right person to identify what's missing and help you start seeing results.&lt;/p&gt;

&lt;p&gt;Host:&lt;br&gt;
Danielle Rancourt, MS, RD, CSSD, LD&lt;br&gt;
Founder, CEO &amp;amp; Lead Dietitian, Pivot Nutrition Coaching&lt;/p&gt;

&lt;p&gt;Connect with Dani:&lt;br&gt;
&lt;a href="https://www.instagram.com/dani_the_rd/" rel="nofollow noopener"&gt;https://www.instagram.com/dani_the_rd/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://pivotnutritioncoaching.com/" rel="nofollow noopener"&gt;https://pivotnutritioncoaching.com/&lt;/a&gt;&lt;/p&gt;
</description>
  <itunes:keywords>nutrition coaching, dietitian, weight loss, healthy habits, food freedom, mindset, food tracking, balanced meals, sustainable weight loss, healthy relationship with food, nutrition consult, consistency, strength training, vacation weight gain, intuitive eating, behavior change, nutrition podcast, healthy lifestyle, realistic nutrition, weight loss mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>"I'm doing everything right... why isn't anything working?"</p>

<p>That's exactly how Arissa felt when she reached out.</p>

<p>In this client success story, Dani sits down with Arissa to discuss how one nutrition consult helped her get unstuck and transform her relationship with food. Just two months later, Arissa is down 10 pounds, feels stronger, has a healthier mindset around food, and even enjoyed her first vacation without gaining weight.</p>

<p>In this episode, we discuss:</p>

<ul>
<li>  Arissa's experience with the Whole30 diet and why it wasn't sustainable</li>
<li>  The simple habits that made the biggest difference</li>
<li>  How food tracking became a learning tool instead of a punishment</li>
<li>  The mindset shift that helped her stop making excuses and stay consistent</li>
<li>  The donut story that perfectly captures what food freedom feels like</li>
<li>  How she enjoyed pizza, ice cream, and piña coladas on vacation while staying on track</li>
</ul>

<p>If you've been feeling stuck and wondering why your hard work isn't paying off, maybe it's time to get some answers. Sometimes it only takes one conversation with the right person to identify what's missing and help you start seeing results.</p>

<p>Host:<br>
Danielle Rancourt, MS, RD, CSSD, LD<br>
Founder, CEO &amp; Lead Dietitian, Pivot Nutrition Coaching</p>

<p>Connect with Dani:<br>
<a href="https://www.instagram.com/dani_the_rd/" rel="nofollow noopener">https://www.instagram.com/dani_the_rd/</a></p>

<p><a href="https://pivotnutritioncoaching.com/" rel="nofollow noopener">https://pivotnutritioncoaching.com/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>"I'm doing everything right... why isn't anything working?"</p>

<p>That's exactly how Arissa felt when she reached out.</p>

<p>In this client success story, Dani sits down with Arissa to discuss how one nutrition consult helped her get unstuck and transform her relationship with food. Just two months later, Arissa is down 10 pounds, feels stronger, has a healthier mindset around food, and even enjoyed her first vacation without gaining weight.</p>

<p>In this episode, we discuss:</p>

<ul>
<li>  Arissa's experience with the Whole30 diet and why it wasn't sustainable</li>
<li>  The simple habits that made the biggest difference</li>
<li>  How food tracking became a learning tool instead of a punishment</li>
<li>  The mindset shift that helped her stop making excuses and stay consistent</li>
<li>  The donut story that perfectly captures what food freedom feels like</li>
<li>  How she enjoyed pizza, ice cream, and piña coladas on vacation while staying on track</li>
</ul>

<p>If you've been feeling stuck and wondering why your hard work isn't paying off, maybe it's time to get some answers. Sometimes it only takes one conversation with the right person to identify what's missing and help you start seeing results.</p>

<p>Host:<br>
Danielle Rancourt, MS, RD, CSSD, LD<br>
Founder, CEO &amp; Lead Dietitian, Pivot Nutrition Coaching</p>

<p>Connect with Dani:<br>
<a href="https://www.instagram.com/dani_the_rd/" rel="nofollow noopener">https://www.instagram.com/dani_the_rd/</a></p>

<p><a href="https://pivotnutritioncoaching.com/" rel="nofollow noopener">https://pivotnutritioncoaching.com/</a></p>]]>
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