web01.fireside.fm Fri, 10 Apr 2026 04:25:40 -0500 Fireside (https://fireside.fm) But first, Pivot. - Episodes Tagged with “Growth Mindset” https://podcast.pivotnutritioncoaching.com/tags/growth%20mindset Tue, 16 Jul 2024 11:00:00 -0500 I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you. en-us episodic Mindset, Nutrition & Sustainable Fat Loss for Women Danielle Rancourt, RD I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you. no fat loss, sustainable weight loss, nutrition, dietitian, mindset, women’s health, metabolism, sports nutrition, weight loss coaching, healthy habits Danielle Rancourt, RD dani@danitherd.com Episode 55: Can you motivate family members to be healthier? With mindset expert Dr. Kasey Jo Orvidas, Ph.D. https://podcast.pivotnutritioncoaching.com/55 552925bb-f0f6-4e25-be6f-fdb136261849 Tue, 16 Jul 2024 11:00:00 -0500 Danielle Rancourt, RD full Danielle Rancourt, RD Mindset plays a bigger role in health and fitness than we think. Tune in to this episode to learn about mindset and helping your family members adopt healthier habits. 50:01 no When people think about improving their health or losing weight, two things typically come to mind: Nutrition and exercise. However, your mindset plays a much bigger role than you might think! Mindset expert and published researcher Dr. Kasey Jo Orvidas discusses the importance of having a growth mindset in achieving our health-related goals. She also answers a burning question that you don’t want to miss: “Can you motivate your family members to adopt healthier habits?” Tune in to find out! In this episode: * What is mindset? * What causes a poor/fixed mindset? * How can you encourage/motivate family members to adopt healthier habits? * Communicating with your support system * What Dr. Kasey Jo wishes people knew about mindset * Mindset tips and resources Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Connect with Dani on Instagram (https://www.instagram.com/dani_the_rd/?hl=en) or by visiting her website at pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/) Guest: Dr Kasey Orvidas, Mindset Coach and PHD in Psychology (https://www.instagram.com/coachkaseyjo/) The next HMCC coaching certification is enrolling starting Friday, August 19th 2024! mindset, weight loss, weight loss maintenance, healthy habits, growth mindset, mindset coaching When people think about improving their health or losing weight, two things typically come to mind: Nutrition and exercise. However, your mindset plays a much bigger role than you might think! Mindset expert and published researcher Dr. Kasey Jo Orvidas discusses the importance of having a growth mindset in achieving our health-related goals. She also answers a burning question that you don’t want to miss: “Can you motivate your family members to adopt healthier habits?” Tune in to find out!

In this episode:

  • What is mindset?
  • What causes a poor/fixed mindset?
  • How can you encourage/motivate family members to adopt healthier habits?
  • Communicating with your support system
  • What Dr. Kasey Jo wishes people knew about mindset
  • Mindset tips and resources

Host: Danielle Rancourt, MS, RD, CSSD, LD
Owner & Lead Dietitian of Pivot Nutrition Coaching

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com

Guest:
Dr Kasey Orvidas, Mindset Coach and PHD in Psychology
The next HMCC coaching certification is enrolling starting Friday, August 19th 2024!

]]> When people think about improving their health or losing weight, two things typically come to mind: Nutrition and exercise. However, your mindset plays a much bigger role than you might think! Mindset expert and published researcher Dr. Kasey Jo Orvidas discusses the importance of having a growth mindset in achieving our health-related goals. She also answers a burning question that you don’t want to miss: “Can you motivate your family members to adopt healthier habits?” Tune in to find out!

In this episode:

  • What is mindset?
  • What causes a poor/fixed mindset?
  • How can you encourage/motivate family members to adopt healthier habits?
  • Communicating with your support system
  • What Dr. Kasey Jo wishes people knew about mindset
  • Mindset tips and resources

Host: Danielle Rancourt, MS, RD, CSSD, LD
Owner & Lead Dietitian of Pivot Nutrition Coaching

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com

Guest:
Dr Kasey Orvidas, Mindset Coach and PHD in Psychology
The next HMCC coaching certification is enrolling starting Friday, August 19th 2024!

]]>