web02.fireside.fm Wed, 08 Apr 2026 23:04:04 -0500 Fireside (https://fireside.fm) But first, Pivot. - Episodes Tagged with “Men's Health” https://podcast.pivotnutritioncoaching.com/tags/men's%20health Fri, 15 Nov 2024 05:00:00 -0600 I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you. en-us episodic Mindset, Nutrition & Sustainable Fat Loss for Women Danielle Rancourt, RD I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you. no fat loss, sustainable weight loss, nutrition, dietitian, mindset, women’s health, metabolism, sports nutrition, weight loss coaching, healthy habits Danielle Rancourt, RD dani@danitherd.com Episode 63: Success Story: Lahaise Brothers lose nearly 100 lbs in 6 months! https://podcast.pivotnutritioncoaching.com/63 33faae36-0bd9-4677-b144-4862224774c2 Fri, 15 Nov 2024 05:00:00 -0600 Danielle Rancourt, RD full Danielle Rancourt, RD A success story for the books! A pair of brothers work with a dietitian for 6 months and lose nearly 100 pounds combined! 1:14:51 yes EXPLICIT: Language Earlier this year, the Lahaise brothers reached out for help with weight loss. We are all still shocked that they lost a combined 95 pounds in six months! These two brothers are hilarious, fun, extremely honest, and have a few explicit words along the way so maybe don't listen to this episode on speaker or in the car with your kiddos. In this episode: * What motivated Taylor & Brenden to reach out for nutrition coaching * Weight loss expectations vs reality * Victories beyond the scale * Benefits of food tracking * Exercise modifications during fat loss * Keys to weight loss maintenance * Advice for men seeking fat loss Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Guest: Taylor and Brenden LaHaise Connect with Dani on Instagram (https://www.instagram.com/dani_the_rd/?hl=en) or by visiting her website at pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/) weight loss, nutrition, dietitian, health, men's health, weight loss transformation EXPLICIT: Language

Earlier this year, the Lahaise brothers reached out for help with weight loss. We are all still shocked that they lost a combined 95 pounds in six months! These two brothers are hilarious, fun, extremely honest, and have a few explicit words along the way so maybe don't listen to this episode on speaker or in the car with your kiddos.

In this episode:

  • What motivated Taylor & Brenden to reach out for nutrition coaching
  • Weight loss expectations vs reality
  • Victories beyond the scale
  • Benefits of food tracking
  • Exercise modifications during fat loss
  • Keys to weight loss maintenance
  • Advice for men seeking fat loss

Host: Danielle Rancourt, MS, RD, CSSD, LD
Owner & Lead Dietitian of Pivot Nutrition Coaching

Guest: Taylor and Brenden LaHaise

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com

]]> EXPLICIT: Language

Earlier this year, the Lahaise brothers reached out for help with weight loss. We are all still shocked that they lost a combined 95 pounds in six months! These two brothers are hilarious, fun, extremely honest, and have a few explicit words along the way so maybe don't listen to this episode on speaker or in the car with your kiddos.

In this episode:

  • What motivated Taylor & Brenden to reach out for nutrition coaching
  • Weight loss expectations vs reality
  • Victories beyond the scale
  • Benefits of food tracking
  • Exercise modifications during fat loss
  • Keys to weight loss maintenance
  • Advice for men seeking fat loss

Host: Danielle Rancourt, MS, RD, CSSD, LD
Owner & Lead Dietitian of Pivot Nutrition Coaching

Guest: Taylor and Brenden LaHaise

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com

]]> Episode 47: Key factors that helped Dusty lose over 50 lbs in under a year https://podcast.pivotnutritioncoaching.com/47 cc67135b-af3d-454f-a36e-e09ef303d6dc Mon, 18 Mar 2024 07:00:00 -0500 Danielle Rancourt, RD full Danielle Rancourt, RD In this episode, Dusty shares key factors and "AHA" moments that helped him lose over 50 lbs. in 10 months. 1:06:55 no In 2022, Dusty went on Ozempic to help manage his diabetes and lose weight, and lost 25-30 lbs relatively quickly. A few months later, Dusty reached out for nutrition coaching as he had put all the weight he lost back on after getting back surgery. This wasn't the first time Dusty had lost weight only to gain it back. In this episode, Dusty tells his story, and shares key factors and "AHA" moments that helped him lose over 50 lbs in 10 months with the support of Pivot Nutrition dietitian coach Sam Ferguson, RD. Guest: Dustin Hillebrand Host: Danielle Rancourt, MS, RD, CSSD, LD Connect with Dani on Instagram (https://www.instagram.com/dani_the_rd/?hl=en) or by visiting her website at pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/) fat loss, weight loss, mindset, ozempic, diabetes, men's health In 2022, Dusty went on Ozempic to help manage his diabetes and lose weight, and lost 25-30 lbs relatively quickly. A few months later, Dusty reached out for nutrition coaching as he had put all the weight he lost back on after getting back surgery. This wasn't the first time Dusty had lost weight only to gain it back.

In this episode, Dusty tells his story, and shares key factors and "AHA" moments that helped him lose over 50 lbs in 10 months with the support of Pivot Nutrition dietitian coach Sam Ferguson, RD.

Guest: Dustin Hillebrand

Host: Danielle Rancourt, MS, RD, CSSD, LD

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com

]]> In 2022, Dusty went on Ozempic to help manage his diabetes and lose weight, and lost 25-30 lbs relatively quickly. A few months later, Dusty reached out for nutrition coaching as he had put all the weight he lost back on after getting back surgery. This wasn't the first time Dusty had lost weight only to gain it back.

In this episode, Dusty tells his story, and shares key factors and "AHA" moments that helped him lose over 50 lbs in 10 months with the support of Pivot Nutrition dietitian coach Sam Ferguson, RD.

Guest: Dustin Hillebrand

Host: Danielle Rancourt, MS, RD, CSSD, LD

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com

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