web02.fireside.fm Wed, 15 Apr 2026 20:54:21 -0500 Fireside (https://fireside.fm) But first, Pivot. - Episodes Tagged with “Oatmeal” https://podcast.pivotnutritioncoaching.com/tags/oatmeal Fri, 12 Apr 2024 07:00:00 -0500 I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you. en-us episodic Mindset, Nutrition & Sustainable Fat Loss for Women Danielle Rancourt, RD I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you. no fat loss, sustainable weight loss, nutrition, dietitian, mindset, women’s health, metabolism, sports nutrition, weight loss coaching, healthy habits Danielle Rancourt, RD dani@danitherd.com Episode 50: OATzempic review: What is it and does it work for fat loss? https://podcast.pivotnutritioncoaching.com/50 c7592d82-f502-4b44-89fb-3d265eb7494e Fri, 12 Apr 2024 07:00:00 -0500 Danielle Rancourt, RD full Danielle Rancourt, RD Dietitian review and taste test of Tik Tok's oatzempic trend. 26:41 no In recent weeks, a new Tik Tok trend called OATzempic started to blow up my social media feed. It seemed only appropriate to dig into this trend and to try it myself. In this episode: * What is OATzempic? * OATzempic taste test * Does it work for fat loss? * Dietitian Recommendations Host: Danielle Rancourt, MS, RD, CSSD, LD Owner & Lead Dietitian of Pivot Nutrition Coaching Connect with Dani on Instagram (https://www.instagram.com/dani_the_rd/?hl=en) or by visiting her website at pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/) Co-Host: Samantha Ferguson, MS, RD (https://www.instagram.com/dietitian_samferg/) oatzempic, ozempic, weight loss, oatmeal, calorie deficit, GLP1 In recent weeks, a new Tik Tok trend called OATzempic started to blow up my social media feed. It seemed only appropriate to dig into this trend and to try it myself.

In this episode:

  • What is OATzempic?
  • OATzempic taste test
  • Does it work for fat loss?
  • Dietitian Recommendations

Host: Danielle Rancourt, MS, RD, CSSD, LD
Owner & Lead Dietitian of Pivot Nutrition Coaching

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com

Co-Host:
Samantha Ferguson, MS, RD

]]> In recent weeks, a new Tik Tok trend called OATzempic started to blow up my social media feed. It seemed only appropriate to dig into this trend and to try it myself.

In this episode:

  • What is OATzempic?
  • OATzempic taste test
  • Does it work for fat loss?
  • Dietitian Recommendations

Host: Danielle Rancourt, MS, RD, CSSD, LD
Owner & Lead Dietitian of Pivot Nutrition Coaching

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com

Co-Host:
Samantha Ferguson, MS, RD

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