<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Sat, 30 May 2026 07:43:58 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>But first, Pivot. - Episodes Tagged with “Prenatal”</title>
    <link>https://podcast.pivotnutritioncoaching.com/tags/prenatal</link>
    <pubDate>Fri, 14 Mar 2025 05:00:00 -0500</pubDate>
    <description>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Mindset, Nutrition &amp; Sustainable Fat Loss for Women</itunes:subtitle>
    <itunes:author>Danielle Rancourt, RD</itunes:author>
    <itunes:summary>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/93d407c7-9957-47c1-a779-baa1a9cb7415/cover.jpg?v=2"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>fat loss, sustainable weight loss, nutrition, dietitian, mindset, women’s health, metabolism, sports nutrition, weight loss coaching, healthy habits</itunes:keywords>
    <itunes:owner>
      <itunes:name>Danielle Rancourt, RD</itunes:name>
      <itunes:email>dani@danitherd.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Nutrition"/>
</itunes:category>
<item>
  <title>Episode 70: Acupuncture &amp; Fertility: Overcoming Irregular Cycles &amp; TTC Struggles with Michelle Oravitz</title>
  <link>https://podcast.pivotnutritioncoaching.com/70</link>
  <guid isPermaLink="false">c31c93f4-8a28-4886-b300-f5f0cb5ac161</guid>
  <pubDate>Fri, 14 Mar 2025 05:00:00 -0500</pubDate>
  <author>Danielle Rancourt, RD</author>
  <enclosure url="https://pdcn.co/e/aphid.fireside.fm/d/1437767933/93d407c7-9957-47c1-a779-baa1a9cb7415/c31c93f4-8a28-4886-b300-f5f0cb5ac161.mp3" length="104346351" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Danielle Rancourt, RD</itunes:author>
  <itunes:subtitle>How acupuncture can help with irregular periods, fertility and more with Acupuncturist Michelle Oravitz</itunes:subtitle>
  <itunes:duration>53:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/93d407c7-9957-47c1-a779-baa1a9cb7415/cover.jpg?v=2"/>
  <description>&lt;p&gt;In this episode, we’re joined by Michelle Oravitz, founder of The Wholesome Lotus. After struggling with years of irregular periods and stress due to a demanding career as a NYC architect, Michelle turned to acupuncture and experienced a transformative shift in her well-being. Inspired by this, she became a renowned acupuncturist and fertility coach, helping women finally get pregnant after trying just about everything.&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;How &amp;amp; why Michelle pivoted from architect to acupunturist&lt;/li&gt;
&lt;li&gt;Lifetsyle changes people can make&lt;/li&gt;
&lt;li&gt;Choosing a good prenatal vitamin&lt;/li&gt;
&lt;li&gt;What men can do to support a healthy pregnancy&lt;/li&gt;
&lt;li&gt;The power of mindset when trying to conceive&lt;/li&gt;
&lt;li&gt;Tips for successful IUI's&lt;/li&gt;
&lt;li&gt;Can you influence the gender of your baby?&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Host: Danielle Rancourt, MS, RD, CSSD, LD&lt;br&gt;
Owner &amp;amp; Lead Dietitian of Pivot Nutrition Coaching&lt;/p&gt;

&lt;p&gt;Resources Mentioned:&lt;br&gt;
&lt;a href="https://www.amazon.com/Power-Your-Subconscious-Mind/dp/1614270198" target="_blank" rel="nofollow noopener"&gt;Power of subconscious mind - Joseph Murphy&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Connect with &lt;a href="https://www.instagram.com/dani_the_rd/?hl=en" target="_blank" rel="nofollow noopener"&gt;Dani on Instagram&lt;/a&gt; or by visiting her website at &lt;a href="https://pivotnutritioncoaching.com/" target="_blank" rel="nofollow noopener"&gt;pivotnutritioncoaching.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Guest:&lt;br&gt;
&lt;a href="https://www.michelleoravitz.com" target="_blank" rel="nofollow noopener"&gt;Michelle Oravitz&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>fertility, pcos, acupuncture, prenatal</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode, we’re joined by Michelle Oravitz, founder of The Wholesome Lotus. After struggling with years of irregular periods and stress due to a demanding career as a NYC architect, Michelle turned to acupuncture and experienced a transformative shift in her well-being. Inspired by this, she became a renowned acupuncturist and fertility coach, helping women finally get pregnant after trying just about everything.</p>

<ul>
<li>How &amp; why Michelle pivoted from architect to acupunturist</li>
<li>Lifetsyle changes people can make</li>
<li>Choosing a good prenatal vitamin</li>
<li>What men can do to support a healthy pregnancy</li>
<li>The power of mindset when trying to conceive</li>
<li>Tips for successful IUI's</li>
<li>Can you influence the gender of your baby?</li>
</ul>

<p>Host: Danielle Rancourt, MS, RD, CSSD, LD<br>
Owner &amp; Lead Dietitian of Pivot Nutrition Coaching</p>

<p>Resources Mentioned:<br>
<a href="https://www.amazon.com/Power-Your-Subconscious-Mind/dp/1614270198" target="_blank" rel="nofollow noopener">Power of subconscious mind - Joseph Murphy</a></p>

<p>Connect with <a href="https://www.instagram.com/dani_the_rd/?hl=en" target="_blank" rel="nofollow noopener">Dani on Instagram</a> or by visiting her website at <a href="https://pivotnutritioncoaching.com/" target="_blank" rel="nofollow noopener">pivotnutritioncoaching.com</a></p>

<p>Guest:<br>
<a href="https://www.michelleoravitz.com" target="_blank" rel="nofollow noopener">Michelle Oravitz</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode, we’re joined by Michelle Oravitz, founder of The Wholesome Lotus. After struggling with years of irregular periods and stress due to a demanding career as a NYC architect, Michelle turned to acupuncture and experienced a transformative shift in her well-being. Inspired by this, she became a renowned acupuncturist and fertility coach, helping women finally get pregnant after trying just about everything.</p>

<ul>
<li>How &amp; why Michelle pivoted from architect to acupunturist</li>
<li>Lifetsyle changes people can make</li>
<li>Choosing a good prenatal vitamin</li>
<li>What men can do to support a healthy pregnancy</li>
<li>The power of mindset when trying to conceive</li>
<li>Tips for successful IUI's</li>
<li>Can you influence the gender of your baby?</li>
</ul>

<p>Host: Danielle Rancourt, MS, RD, CSSD, LD<br>
Owner &amp; Lead Dietitian of Pivot Nutrition Coaching</p>

<p>Resources Mentioned:<br>
<a href="https://www.amazon.com/Power-Your-Subconscious-Mind/dp/1614270198" target="_blank" rel="nofollow noopener">Power of subconscious mind - Joseph Murphy</a></p>

<p>Connect with <a href="https://www.instagram.com/dani_the_rd/?hl=en" target="_blank" rel="nofollow noopener">Dani on Instagram</a> or by visiting her website at <a href="https://pivotnutritioncoaching.com/" target="_blank" rel="nofollow noopener">pivotnutritioncoaching.com</a></p>

<p>Guest:<br>
<a href="https://www.michelleoravitz.com" target="_blank" rel="nofollow noopener">Michelle Oravitz</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
