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    <title>But first, Pivot. - Episodes Tagged with “Snacks”</title>
    <link>https://podcast.pivotnutritioncoaching.com/tags/snacks</link>
    <pubDate>Sun, 06 Nov 2022 09:00:00 -0600</pubDate>
    <description>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching.
In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food.
You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance.
If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.
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    <itunes:subtitle>Mindset, Nutrition &amp; Sustainable Fat Loss for Women</itunes:subtitle>
    <itunes:author>Danielle Rancourt, RD</itunes:author>
    <itunes:summary>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching.
In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food.
You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance.
If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.
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    <itunes:keywords>fat loss, sustainable weight loss, nutrition, dietitian, mindset, women’s health, metabolism, sports nutrition, weight loss coaching, healthy habits</itunes:keywords>
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      <itunes:name>Danielle Rancourt, RD</itunes:name>
      <itunes:email>dani@danitherd.com</itunes:email>
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  <title>Episode 10: Healthy snacking simplified</title>
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  <pubDate>Sun, 06 Nov 2022 09:00:00 -0600</pubDate>
  <author>Danielle Rancourt, RD</author>
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  <description>Let's not make healthy snacking any more complicated than it needs to be. Simply pair these 2 nutrients and you've got a balanced snack that will keep you fuller longer and support your health goals!
Host:
Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and the CEO of Pivot Nutrition Coaching.
Instagram: @danitherd (https://www.instagram.com/dani_the_rd/?hl=en)
Website: pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/)
Free Facebook Community: Pivot Nutrition &amp;amp; Fitness (https://www.facebook.com/groups/1003461227106054)
But First Pivot Podcast
Need more help than a podcast can offer? Dani and her team of dietitians offer customized, 1:1 nutrition coaching to help you improve your health, performance, relationship with food and achieve your body composition goals in a sustainable way.
Click here (https://nutritionwithdanitherd.practicebetter.io/#/609de2b22a832607fc78a8c1/bookings?s=609de8592a832607fc78c6d3&amp;amp;step=date) to book a free call to see if you'd be a good fit for Pivot Nutrition Coaching. 
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  <itunes:keywords>snacks, snacking, healthy, nutrition, sports nutrition, weight loss</itunes:keywords>
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    <![CDATA[<p>Let&#39;s not make healthy snacking any more complicated than it needs to be. Simply pair these 2 nutrients and you&#39;ve got a balanced snack that will keep you fuller longer and support your health goals!</p>

<p><strong>Host:</strong><br>
Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and the CEO of Pivot Nutrition Coaching.</p>

<p>Instagram: <a href="https://www.instagram.com/dani_the_rd/?hl=en" rel="nofollow">@dani_the_rd</a><br>
Website: <a href="https://pivotnutritioncoaching.com/" rel="nofollow">pivotnutritioncoaching.com</a><br>
Free Facebook Community: <a href="https://www.facebook.com/groups/1003461227106054" rel="nofollow">Pivot Nutrition &amp; Fitness</a></p>

<p><strong>But First Pivot Podcast</strong><br>
Need more help than a podcast can offer? Dani and her team of dietitians offer customized, 1:1 nutrition coaching to help you improve your health, performance, relationship with food and achieve your body composition goals in a sustainable way.</p>

<p><a href="https://nutritionwithdanitherd.practicebetter.io/#/609de2b22a832607fc78a8c1/bookings?s=609de8592a832607fc78c6d3&step=date" rel="nofollow">Click here</a> to book a free call to see if you&#39;d be a good fit for Pivot Nutrition Coaching.</p>]]>
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    <![CDATA[<p>Let&#39;s not make healthy snacking any more complicated than it needs to be. Simply pair these 2 nutrients and you&#39;ve got a balanced snack that will keep you fuller longer and support your health goals!</p>

<p><strong>Host:</strong><br>
Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and the CEO of Pivot Nutrition Coaching.</p>

<p>Instagram: <a href="https://www.instagram.com/dani_the_rd/?hl=en" rel="nofollow">@dani_the_rd</a><br>
Website: <a href="https://pivotnutritioncoaching.com/" rel="nofollow">pivotnutritioncoaching.com</a><br>
Free Facebook Community: <a href="https://www.facebook.com/groups/1003461227106054" rel="nofollow">Pivot Nutrition &amp; Fitness</a></p>

<p><strong>But First Pivot Podcast</strong><br>
Need more help than a podcast can offer? Dani and her team of dietitians offer customized, 1:1 nutrition coaching to help you improve your health, performance, relationship with food and achieve your body composition goals in a sustainable way.</p>

<p><a href="https://nutritionwithdanitherd.practicebetter.io/#/609de2b22a832607fc78a8c1/bookings?s=609de8592a832607fc78c6d3&step=date" rel="nofollow">Click here</a> to book a free call to see if you&#39;d be a good fit for Pivot Nutrition Coaching.</p>]]>
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