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    <title>But first, Pivot. - Episodes Tagged with “Solo Parenting”</title>
    <link>https://podcast.pivotnutritioncoaching.com/tags/solo%20parenting</link>
    <pubDate>Fri, 08 Nov 2024 06:00:00 -0600</pubDate>
    <description>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching.
In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food.
You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance.
If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.
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    <itunes:subtitle>Mindset, Nutrition &amp; Sustainable Fat Loss for Women</itunes:subtitle>
    <itunes:author>Danielle Rancourt, RD</itunes:author>
    <itunes:summary>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching.
In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food.
You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance.
If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.
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    <itunes:keywords>fat loss, sustainable weight loss, nutrition, dietitian, mindset, women’s health, metabolism, sports nutrition, weight loss coaching, healthy habits</itunes:keywords>
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      <itunes:name>Danielle Rancourt, RD</itunes:name>
      <itunes:email>dani@danitherd.com</itunes:email>
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  <title>Episode 62: Things we would do differently with baby #2 - with Bri O'Neil</title>
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  <pubDate>Fri, 08 Nov 2024 06:00:00 -0600</pubDate>
  <author>Danielle Rancourt, RD</author>
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  <itunes:author>Danielle Rancourt, RD</itunes:author>
  <itunes:subtitle>This episode unpacks things we would do differently with baby #2</itunes:subtitle>
  <itunes:duration>48:36</itunes:duration>
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  <description>&lt;p&gt;In the previous episode, I shared my birth story in celebration of Chloe's first birthday. While I'm not pregnant with baby number 2 just yet, I definitely have baby fever. So, I invited my mom friend and fellow firefighter wife Bri O'Neil back on the podcast to chat about raising toddlers, and things we would do differently with baby #2 now that we have a little experience under our belts.&lt;/p&gt;

&lt;p&gt;In this episode:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;A wild POOP story  (fast forward to 11 mins to skip)&lt;/li&gt;
&lt;li&gt;Trying to conceive&lt;/li&gt;
&lt;li&gt;8 things we would do differently with our next pregnancies and babies&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Host: Danielle Rancourt, MS, RD, CSSD, LD&lt;br&gt;
Owner &amp;amp; Lead Dietitian of Pivot Nutrition Coaching&lt;/p&gt;

&lt;p&gt;Guest: Brianne (Bri) O'Neil&lt;br&gt;
Fellow Toddler Mom and Firefighter wife&lt;/p&gt;

&lt;p&gt;Connect with &lt;a href="https://www.instagram.com/dani_the_rd/?hl=en" target="_blank" rel="nofollow noopener"&gt;Dani on Instagram&lt;/a&gt; or by visiting her website at &lt;a href="https://pivotnutritioncoaching.com/" target="_blank" rel="nofollow noopener"&gt;pivotnutritioncoaching.com&lt;/a&gt; &lt;/p&gt;
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  <itunes:keywords>postpartum, pregnancy, fertility, breastfeeding, solo parenting</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In the previous episode, I shared my birth story in celebration of Chloe&#39;s first birthday. While I&#39;m not pregnant with baby number 2 just yet, I definitely have baby fever. So, I invited my mom friend and fellow firefighter wife Bri O&#39;Neil back on the podcast to chat about raising toddlers, and things we would do differently with baby #2 now that we have a little experience under our belts.</p>

<p>In this episode:</p>

<ul>
<li>A wild POOP story  (fast forward to 11 mins to skip)</li>
<li>Trying to conceive</li>
<li>8 things we would do differently with our next pregnancies and babies</li>
</ul>

<p>Host: Danielle Rancourt, MS, RD, CSSD, LD<br>
Owner &amp; Lead Dietitian of Pivot Nutrition Coaching</p>

<p>Guest: Brianne (Bri) O&#39;Neil<br>
Fellow Toddler Mom and Firefighter wife</p>

<p>Connect with <a href="https://www.instagram.com/dani_the_rd/?hl=en" rel="nofollow">Dani on Instagram</a> or by visiting her website at <a href="https://pivotnutritioncoaching.com/" rel="nofollow">pivotnutritioncoaching.com</a></p>]]>
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    <![CDATA[<p>In the previous episode, I shared my birth story in celebration of Chloe&#39;s first birthday. While I&#39;m not pregnant with baby number 2 just yet, I definitely have baby fever. So, I invited my mom friend and fellow firefighter wife Bri O&#39;Neil back on the podcast to chat about raising toddlers, and things we would do differently with baby #2 now that we have a little experience under our belts.</p>

<p>In this episode:</p>

<ul>
<li>A wild POOP story  (fast forward to 11 mins to skip)</li>
<li>Trying to conceive</li>
<li>8 things we would do differently with our next pregnancies and babies</li>
</ul>

<p>Host: Danielle Rancourt, MS, RD, CSSD, LD<br>
Owner &amp; Lead Dietitian of Pivot Nutrition Coaching</p>

<p>Guest: Brianne (Bri) O&#39;Neil<br>
Fellow Toddler Mom and Firefighter wife</p>

<p>Connect with <a href="https://www.instagram.com/dani_the_rd/?hl=en" rel="nofollow">Dani on Instagram</a> or by visiting her website at <a href="https://pivotnutritioncoaching.com/" rel="nofollow">pivotnutritioncoaching.com</a></p>]]>
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