About the show
I'm Dani, a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching. In this podcast, I share my all foods fit approach and real life client success stories to inspire you to pivot away from all the fad diet nonsense and confusion.
But first, Pivot. on social media
Episodes
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Episode 73: What is the Sperm Theory? Can I really influence my baby's gender?
April 25th, 2025 | 1 hr 56 secs
gender reveal, ovulation, parenting stories, real mom podcast, shettles method, sperm theory, toddler meltdowns
Learn more about the Shettles method AKA the "sperm theory" and how we think I ended up pregnant with a baby boy!
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Episode 72: Postpartum Weight Loss & Pregnancy Success Story with Molly King
April 11th, 2025 | 1 hr 30 mins
breaking diet culture, breastfeeding, postpartum weight loss, pregnancy
This episode highlights the fine balance between nourishing your body, maintaining milk supply and losing weight during the postpartum period.
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Episode 71: Navigating Hormones & Menopause with Ivy Emery & Andrea Zimmerman
March 28th, 2025 | 1 hr 5 mins
hormone replacement therapy, hot flashes, menopause, perimenopause, women's health
In this episode, menopause specialists Ivy Emery and Andrea Zimmerman break down the hormonal changes of perimenopause and menopause, offering expert advice on HRT options, common misconceptions, and the importance of foundational habits to support your health during this phase.
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Episode 70: Acupuncture & Fertility: Overcoming Irregular Cycles & TTC Struggles with Michelle Oravitz
March 14th, 2025 | 53 mins 46 secs
acupuncture, fertility, pcos, prenatal
How acupuncture can help with irregular periods, fertility and more with Acupuncturist Michelle Oravitz
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Episode 69: A Dietitian's Diary: Questions we get asked all the time as RD's
February 28th, 2025 | 53 mins 17 secs
calorie tracking, dietitian, macros, meal plans, mindset, sustainable weight loss
Common questions and conversations we encounter weekly as dietitians, including wild things clients have said to us. Tune in for fun insights from the world of dietitian coaching!
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Episode 68: Get Inspired to have No Bad Days with Hunter Pinke
February 14th, 2025 | 52 mins 46 secs
adaptive sports, hunter pinke, inspirational story, mindset shift, spinal cord injury
Hunter Pinke, a former Division I athlete paralyzed in 2019, discusses overcoming his spinal cord injury and adopting a "No Bad Days" mindset to inspire others.
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Episode 67: From Weight Watchers at 10 years old to Breaking Free from Generational Dieting
January 31st, 2025 | 44 mins 40 secs
childhood, dieting history, dietitian, fat loss, generational dieting, mindset shift, non-scale victories, nutrition
A journey of breaking free from generational dieting, highlighting non-scale victories and the powerful impact of nutrition coaching.
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Episode 66: GLP-1’s: The Good, the Bad and the Ugly with Women’s Health Nurse Practitioners Ivy Emery and Andrea Zimmerman
January 17th, 2025 | 55 mins 32 secs
glp-1's, menopause, ozempic, perimenopause, weight loss, weight loss drugs
Benefits, risks and frequently asked questions about GLP-1's
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Episode 65: 7 Signs You’re Not Ready for Fat Loss
December 20th, 2024 | 46 mins 50 secs
calorie deficit, fat loss, mindset, reverse diet
Find out if you're actually ready to focus on fat loss and go into a calorie deficit.
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Episode 64: How a mindset shift helped Robin lose 30 lbs. in 6 months!
December 6th, 2024 | 45 mins 56 secs
breast cancer, macros, mindset, reverse dieting, strength training, weight loss
Robin, a graduate of Pivot Nutrition Coaching shares her wins on and off the scale.
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Episode 63: Success Story: Lahaise Brothers lose nearly 100 lbs in 6 months!
November 15th, 2024 | 1 hr 14 mins
dietitian, health, men's health, nutrition, weight loss, weight loss transformation
A success story for the books! A pair of brothers work with a dietitian for 6 months and lose nearly 100 pounds combined!
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Episode 62: Things we would do differently with baby #2 - with Bri O'Neil
November 8th, 2024 | 48 mins 36 secs
breastfeeding, fertility, postpartum, pregnancy, solo parenting
This episode unpacks things we would do differently with baby #2