Episode 53: How HTMA (hair mineral testing) can help you look and feel your best!

June 7th, 2024  |  43 mins 5 secs

athletic performance, burnout, chronic stress, functional nutrition, hair mineral testing, htma, htma testing, weight loss plateau, women's health

The HTMA (Hair Tissue Mineral Analysis) is a test that measures the mineral content of hair to determine mineral imbalances, deficiencies, and excesses. It can help people get to the root cause of weight loss resistance, burnout, fatigue and more!