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    <title>But first, Pivot. - Episodes Tagged with “Breast Cancer”</title>
    <link>https://podcast.pivotnutritioncoaching.com/tags/breast%20cancer</link>
    <pubDate>Fri, 06 Dec 2024 06:45:00 -0600</pubDate>
    <description>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching.
In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food.
You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance.
If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.
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    <itunes:subtitle>Mindset, Nutrition &amp; Sustainable Fat Loss for Women</itunes:subtitle>
    <itunes:author>Danielle Rancourt, RD</itunes:author>
    <itunes:summary>I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching.
In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food.
You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance.
If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.
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    <itunes:keywords>fat loss, sustainable weight loss, nutrition, dietitian, mindset, women’s health, metabolism, sports nutrition, weight loss coaching, healthy habits</itunes:keywords>
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      <itunes:name>Danielle Rancourt, RD</itunes:name>
      <itunes:email>dani@danitherd.com</itunes:email>
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  <title>Episode 64: How a mindset shift helped Robin lose 30 lbs. in 6 months!</title>
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  <pubDate>Fri, 06 Dec 2024 06:45:00 -0600</pubDate>
  <author>Danielle Rancourt, RD</author>
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  <itunes:author>Danielle Rancourt, RD</itunes:author>
  <itunes:subtitle>Robin, a graduate of Pivot Nutrition Coaching shares her wins on and off the scale.</itunes:subtitle>
  <itunes:duration>45:56</itunes:duration>
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  <description>When Robin reached out, she was sick and tired of feeling sick and tired! Now she joins us joins us to share her inspiring health &amp;amp; weight loss journey! She opens up about how the skills she learned through the program helped her navigate life’s unexpected challenges with resilience and confidence. Tune in to hear Robin's story of growth, empowerment, and transformation!
In this episode:
* Why Robin finally reached out years later
* Keys to her weight loss success
* Robin's main takeaways from coaching
* Her Breast Cancer Battle
* Reverse Dieting Episode (https://podcast.pivotnutritioncoaching.com/22)
Host: Danielle Rancourt, MS, RD, CSSD, LD
Owner &amp;amp; Lead Dietitian of Pivot Nutrition Coaching
Guest: Robin Schmidt
Connect with Dani on Instagram (https://www.instagram.com/dani_the_rd/?hl=en) or by visiting her website at pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/) 
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  <itunes:keywords>weight loss, macros, mindset, reverse dieting, strength training, breast cancer</itunes:keywords>
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    <![CDATA[<p>When Robin reached out, she was sick and tired of feeling sick and tired! Now she joins us joins us to share her inspiring health &amp; weight loss journey! She opens up about how the skills she learned through the program helped her navigate life’s unexpected challenges with resilience and confidence. Tune in to hear Robin&#39;s story of growth, empowerment, and transformation!</p>

<p>In this episode:</p>

<ul>
<li>Why Robin finally reached out years later</li>
<li>Keys to her weight loss success</li>
<li>Robin&#39;s main takeaways from coaching</li>
<li>Her Breast Cancer Battle</li>
<li><a href="https://podcast.pivotnutritioncoaching.com/22" rel="nofollow">Reverse Dieting Episode</a></li>
</ul>

<p>Host: Danielle Rancourt, MS, RD, CSSD, LD<br>
Owner &amp; Lead Dietitian of Pivot Nutrition Coaching</p>

<p>Guest: Robin Schmidt</p>

<p>Connect with <a href="https://www.instagram.com/dani_the_rd/?hl=en" rel="nofollow">Dani on Instagram</a> or by visiting her website at <a href="https://pivotnutritioncoaching.com/" rel="nofollow">pivotnutritioncoaching.com</a></p>]]>
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    <![CDATA[<p>When Robin reached out, she was sick and tired of feeling sick and tired! Now she joins us joins us to share her inspiring health &amp; weight loss journey! She opens up about how the skills she learned through the program helped her navigate life’s unexpected challenges with resilience and confidence. Tune in to hear Robin&#39;s story of growth, empowerment, and transformation!</p>

<p>In this episode:</p>

<ul>
<li>Why Robin finally reached out years later</li>
<li>Keys to her weight loss success</li>
<li>Robin&#39;s main takeaways from coaching</li>
<li>Her Breast Cancer Battle</li>
<li><a href="https://podcast.pivotnutritioncoaching.com/22" rel="nofollow">Reverse Dieting Episode</a></li>
</ul>

<p>Host: Danielle Rancourt, MS, RD, CSSD, LD<br>
Owner &amp; Lead Dietitian of Pivot Nutrition Coaching</p>

<p>Guest: Robin Schmidt</p>

<p>Connect with <a href="https://www.instagram.com/dani_the_rd/?hl=en" rel="nofollow">Dani on Instagram</a> or by visiting her website at <a href="https://pivotnutritioncoaching.com/" rel="nofollow">pivotnutritioncoaching.com</a></p>]]>
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