Episode 73

What is the Sperm Theory? Can I really influence my baby's gender?

00:00:00
/
01:00:56

April 25th, 2025

1 hr 56 secs

Your Host
Tags

About this Episode

In this episode, we're diving into the sperm theory (aka the Shettles Method) — can timing sex really influence your baby's gender? I’m sharing our gender reveal, how my friend Bri survived keeping the secret for six whole days, and her hilarious reaction caught on audio. Plus, I explain how the sperm theory lined up with both of my pregnancies — no planning, just wild timing. This one’s a fun mix of "science", surprises, and real mom moments!

Here is another fun episode with Bri we recorded

Here is the episode with the fertility dietitian Ana

Connect with us:
→ Learn more about our coaching programs at the website pivotnutritioncoaching.com
→ Leave a review and share this episode

Host: Danielle Rancourt, MS, RD, CSSD, LD
Owner & Lead Dietitian of Pivot Nutrition Coaching

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com

Guests: Bri O'Neil