Episode 73: What is the Sperm Theory? Can I really influence my baby's gender?

April 25th, 2025  |  1 hr 56 secs

gender reveal, ovulation, parenting stories, real mom podcast, shettles method, sperm theory, toddler meltdowns

Learn more about the Shettles method AKA the "sperm theory" and how we think I ended up pregnant with a baby boy!

Episode 23: Transitioning off hormonal birth control & the power of the period with Holistic RD Brooke West

March 6th, 2023  |  42 mins 10 secs

birth control, burnout, fertility, menstrual cycle, ovulation, period, stress

Transitioning of birth control. Menstrual cycles. Birth control and fertility.

Episode 12: 5 essentials for a healthy pregnancy with fertility dietitian Anna Bohnengel

November 18th, 2022  |  56 mins 24 secs

baby, fertility, nutrition, ovulation, pregnancy, women's health