Episode 49: 4 important (and silly) things I learned as a first time mom

April 5th, 2024  |  53 mins 5 secs

1 year old, 6 months old, baby, breasfeeding, first time mom, infant, mental health, motherhood

In this episode I share a few (important and silly) things I've learned over the last 6 months as a first time mom.

Episode 12: 5 essentials for a healthy pregnancy with fertility dietitian Anna Bohnengel

November 18th, 2022  |  56 mins 24 secs

baby, fertility, nutrition, ovulation, pregnancy, women's health