Displaying all 3 Episode of But first, Pivot. with the tag “blood sugar”.
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Episode 83: PCOS Blueprint: Simple Strategies With a Big Impact
September 26th, 2025 | 50 mins 59 secs
blood sugar, fertility, hormones, inflammation, insulin resistance, lifestyle, nutrition, pcos, podcast, women’s health
Learn what drives PCOS and five key strategies to improve energy, cycles, and long-term health.
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Episode 39: Understanding PCOS with Priscilla Barnes, RN, BSN
October 23rd, 2023 | 36 mins 11 secs
blood sugar, diabetes, fertility, pcos, women's health
In this episode, registered nurse and nutrition coach Priscila Barnes shares her own experience with PCOS as well as ways to manage this common condition.
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Episode 15: Reducing cravings with Dr. Korina St. John
December 10th, 2022 | 45 mins 3 secs
acupuncture, acupuncturist, asian medicine, blood sugar, cravings, dietitian, herbal medicine
Are your cravings out of control? Constantly craving sweet or salty? Dr. Korina St. John and Registered Dietitian Danielle Rancourt discuss different ways to reduce cravings through nutrition, acupuncture, herbal medicine and more!