Displaying 3 items of But first, Pivot. with the tag "burnout".
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Episode 56: Dani’s Hair Mineral Test Results & What They Mean
July 26th, 2024 | 59 mins 57 secs
breastfeeding, burnout, chronic stress, functional nutrition, hair mineral testing, htma, htma testing, postpartum, women's health
In this episode, we expand from episode 53 to explore Dani's hair mineral test results and what they say about her stress, thyroid, metabolism and more!
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Episode 53: How HTMA (hair mineral testing) can help you look and feel your best!
June 7th, 2024 | 43 mins 5 secs
athletic performance, burnout, chronic stress, functional nutrition, hair mineral testing, htma, htma testing, weight loss plateau, women's health
The HTMA (Hair Tissue Mineral Analysis) is a test that measures the mineral content of hair to determine mineral imbalances, deficiencies, and excesses. It can help people get to the root cause of weight loss resistance, burnout, fatigue and more!
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Episode 23: Transitioning off hormonal birth control & the power of the period with Holistic RD Brooke West
March 6th, 2023 | 42 mins 10 secs
birth control, burnout, fertility, menstrual cycle, ovulation, period, stress
Transitioning of birth control. Menstrual cycles. Birth control and fertility.