We found 3 episodes of But first, Pivot. with the tag “carbs”.
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Episode 37: Protein, Carbs & Fats Simplified + Example Day
September 18th, 2023 | 15 mins 41 secs
carbs, fats, healthy meals, macros, protein
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Episode 35: Why do carbs have a bad reputation?
August 21st, 2023 | 44 mins 27 secs
carbs, diabetes, fat loss, keto, keto diet, low carb, weight loss
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Episode 20: Macros 101
January 30th, 2023 | 22 mins 49 secs
carbs, fats, macro tracking, macronutrient, macros, protein
What does macros mean? Do I need to eat carbs? How much protein should I eat? Should I track macros?