Episode 47: Key factors that helped Dusty lose over 50 lbs in under a year

March 18th, 2024  |  1 hr 6 mins

diabetes, fat loss, men's health, mindset, ozempic, weight loss

In this episode, Dusty shares key factors and "AHA" moments that helped him lose over 50 lbs. in 10 months.

Episode 39: Understanding PCOS with Priscilla Barnes, RN, BSN

October 23rd, 2023  |  36 mins 11 secs

blood sugar, diabetes, fertility, pcos, women's health

In this episode, registered nurse and nutrition coach Priscila Barnes shares her own experience with PCOS as well as ways to manage this common condition.

Episode 35: Why do carbs have a bad reputation?

August 21st, 2023  |  44 mins 27 secs

carbs, diabetes, fat loss, keto, keto diet, low carb, weight loss