Displaying all 2 Episode of But first, Pivot. with the tag “meal prep”.
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Episode 57: How My Nutrition & Meal Prep Changed Since Becoming a Mom
August 9th, 2024 | 1 hr 4 mins
first time mom, meal prep, motherhood, newborn, postpartum nutrition
How my diet and food prep changed since becoming a mom
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Episode 27: My 4-step meal prep process + how to portion a recipe when tracking macros
May 1st, 2023 | 31 mins 6 secs
batch cooking, cooking, macro tracking, meal prep, meal prepping, portions
In this episode, I dive into each step of my meal plan process and breakdown how to track meal prep for those are are tracking macros.