Displaying 2 items of But first, Pivot. with the tag "mindset shift".
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Episode 68: Get Inspired to have No Bad Days with Hunter Pinke
February 14th, 2025 | 52 mins 46 secs
adaptive sports, hunter pinke, inspirational story, mindset shift, spinal cord injury
Hunter Pinke, a former Division I athlete paralyzed in 2019, discusses overcoming his spinal cord injury and adopting a "No Bad Days" mindset to inspire others.
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Episode 67: From Weight Watchers at 10 years old to Breaking Free from Generational Dieting
January 31st, 2025 | 44 mins 40 secs
childhood, dieting history, dietitian, fat loss, generational dieting, mindset shift, non-scale victories, nutrition
A journey of breaking free from generational dieting, highlighting non-scale victories and the powerful impact of nutrition coaching.