Episode 33: "Should I do a 3-day cleanse/detox to lose weight fast?"

July 24th, 2023  |  14 mins 11 secs

cleanse, detox, fasting, juicing, postpartum weight loss, quick weight loss

About a month ago my friend texted me a picture of this 3-day cleanse that helped her sister's friend lose 8 lbs. Though quick weight loss can be tempting, it's not a long term solution. In this episode, I share my response and how to support your body's natural detoxification process.