Displaying all 3 Episode of But first, Pivot. with the tag “sustainable weight loss”.
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Episode 80: Tough Love from Dietitians – Things You Need to Hear (Even if You Don’t Want To)
August 15th, 2025 | 44 mins 46 secs
building muscle, dietitian, healthy habits, mindset, no excuses, nutrition, podcast, quick fix diets, realistic strategies, sustainable weight loss, tough love, wellness
Dietitians deliver some much-needed tough love on excuses, unsustainable diets, and mindset traps. Learn realistic strategies that work so you can stop starting over and finally see lasting results.
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Episode 69: A Dietitian's Diary: Questions we get asked all the time as RD's
February 28th, 2025 | 53 mins 17 secs
calorie tracking, dietitian, macros, meal plans, mindset, sustainable weight loss
Common questions and conversations we encounter weekly as dietitians, including wild things clients have said to us. Tune in for fun insights from the world of dietitian coaching!
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Episode 19: Feeling better at 64 than at 50! Ann Bailey's success story
January 13th, 2023 | 18 mins 31 secs
energy, fitness, protein, sustainable weight loss, weight loss
In less than 1 year, Pivot Nutrition Coaching client Ann lost over 40 lbs and feels 15 years younger.