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Episode 55: Can you motivate family members to be healthier? With mindset expert Dr. Kasey Jo Orvidas, Ph.D.
July 16th, 2024 | 50 mins 1 sec
growth mindset, healthy habits, mindset, mindset coaching, weight loss, weight loss maintenance
Mindset plays a bigger role in health and fitness than we think. Tune in to this episode to learn about mindset and helping your family members adopt healthier habits.