We found 7 episodes of But first, Pivot. with the tag “women's health”.
-
Episode 56: Dani’s Hair Mineral Test Results & What They Mean
July 26th, 2024 | 59 mins 57 secs
breastfeeding, burnout, chronic stress, functional nutrition, hair mineral testing, htma, htma testing, postpartum, women's health
In this episode, we expand from episode 53 to explore Dani's hair mineral test results and what they say about her stress, thyroid, metabolism and more!
-
Episode 53: How HTMA (hair mineral testing) can help you look and feel your best!
June 7th, 2024 | 43 mins 5 secs
athletic performance, burnout, chronic stress, functional nutrition, hair mineral testing, htma, htma testing, weight loss plateau, women's health
The HTMA (Hair Tissue Mineral Analysis) is a test that measures the mineral content of hair to determine mineral imbalances, deficiencies, and excesses. It can help people get to the root cause of weight loss resistance, burnout, fatigue and more!
-
Episode 40: Niccole's success story: fat loss, mindset and athletic comeback
November 6th, 2023 | 47 mins 42 secs
athlete, fat loss transformation, oklahoma oblivion, soccer, women's health
When Niccole reached out in September 2022, she didn't feel like herself physically and mentally. In this episode, Niccole shares her accomplishments as well as the challenges she faced during her transformative year in the pivot nutrition coaching program.
-
Episode 39: Understanding PCOS with Priscilla Barnes, RN, BSN
October 23rd, 2023 | 36 mins 11 secs
blood sugar, diabetes, fertility, pcos, women's health
In this episode, registered nurse and nutrition coach Priscila Barnes shares her own experience with PCOS as well as ways to manage this common condition.
-
Episode 25: Managing bloating with gut health expert Dr. Heather Finley
April 3rd, 2023 | 46 mins 26 secs
bloating, constipation, gut health, stool testing, women's health
-
Episode 12: 5 essentials for a healthy pregnancy with fertility dietitian Anna Bohnengel
November 18th, 2022 | 56 mins 24 secs
baby, fertility, nutrition, ovulation, pregnancy, women's health
-
Episode 7: Cathy's story: Managing menopause and weight gain
October 14th, 2022 | 23 mins 3 secs
menopause, weight loss, women's health
Cathy shares how nutrition coaching changed her life and how it helped her feel strong, confident, healthy and happy again, even after finding out she was in full-on menopause.