In this episode, Alex and I discuss common fueling mistakes made by endurance athletes as well as active individuals. Tune in to find out what's missing in your fueling strategy!
Guest: Alex Larson
Alex is a registered dietitian and performance dietitian that specializes in helping endurance athletes feel and perform at their best.
Visit her website: https://alexlarsonnutrition.com/
Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching.
But First Pivot Podcast
Need more help than a podcast can offer? Dani and her team of dietitians offer customized, 1:1 nutrition coaching to help you improve your health, performance, relationship with food and achieve your body composition goals in a sustainable way.
Click here to book a free call to see if you'd be a good fit for Pivot Nutrition Coaching.