Displaying 3 items of But first, Pivot. with the tag "fitness".
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Episode 99: The Secret Sauce to Success with Monique Lamoureux-Morando
August 21st, 2026 | 1 hr 11 mins
consistency, discipline, fitness, monique lamoureux-morando, motherhood, olympian, olympic gold medalist, raising athletes, success mindset, team usa hockey, women’s hockey, working moms
What’s the secret to success? Olympic gold medalist Monique Lamoureux-Morando shares what she believes it really takes to be successful. We talk discipline, motherhood, staying healthy with four kids, raising young athletes, and the mindset that helped her reach the highest level in hockey and continues to drive her success today.
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Episode 19: Feeling better at 64 than at 50! Ann Bailey's success story
January 13th, 2023 | 18 mins 31 secs
energy, fitness, protein, sustainable weight loss, weight loss
In less than 1 year, Pivot Nutrition Coaching client Ann lost over 40 lbs and feels 15 years younger.
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Episode 0: But First Pivot! Coming Soon!
August 26th, 2022 | 1 min 29 secs
exercise, fitness, grand forks, healthy, mindset, nutrition, pivot
Do you feel confused & overwhelmed when it comes to nutrition? Do you keep jumping on and off the wagon? In my podcast, I share my all foods fit approach and real life client success stories to inspire you to pivot away from all the fad diet nonsense and confusion!