Displaying all 2 Episode of But first, Pivot. with the tag “meal planning”.
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Episode 60: 8 Discussions I Had with Clients This Week
October 7th, 2024 | 38 mins 30 secs
calorie deficit, chat gpt, meal planning, mindfulness, weight loss
Get a behind the scenes look at recent conversations I've had with my clients and get a feel for what's it's like to have a dietitian coach on your wellness journey!
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Episode 45: 7 things my social media manager learned working for an RD
February 5th, 2024 | 42 mins 27 secs
healthy habits, lifestyle change, meal planning, protein