Displaying 5 items of But first, Pivot. with the tag "ozempic".
-
Episode 100: Episode 100: You Asked, We Answered.
September 4th, 2026 | 1 hr 30 mins
cortisol, creatine, dietitian, healthy eating, nutrition, nutrition myths, ozempic, perimenopause, postpartum, pregnancy, protein, q&a, strength training, supplements, weight loss
For our 100th episode and four year podcast anniversary, Dani and Sam answer your questions about Ozempic, perimenopause, cortisol, creatine, protein, pregnancy, weight loss, supplements, and more. After 100 episodes, one thing still holds true: the boring basics always win.
-
Episode 77: Taking a GLP-1? Don’t Skip These 5 Habits!
July 2nd, 2025 | 27 mins 54 secs
glp-1's, lifestyle change, ozempic, strength training, weight loss, weight loss drugs
Learn the 5 essential lifestyle changes you need to make while taking GLP-1 medications like Ozempic or Wegovy to lose weight, preserve muscle, and keep the weight off long term.
-
Episode 66: GLP-1’s: The Good, the Bad and the Ugly with Women’s Health Nurse Practitioners Ivy Emery and Andrea Zimmerman
January 17th, 2025 | 55 mins 32 secs
glp-1's, menopause, ozempic, perimenopause, weight loss, weight loss drugs
Benefits, risks and frequently asked questions about GLP-1's
-
Episode 50: OATzempic review: What is it and does it work for fat loss?
April 12th, 2024 | 26 mins 41 secs
calorie deficit, glp1, oatmeal, oatzempic, ozempic, weight loss
Dietitian review and taste test of Tik Tok's oatzempic trend.
-
Episode 47: Key factors that helped Dusty lose over 50 lbs in under a year
March 18th, 2024 | 1 hr 6 mins
diabetes, fat loss, men's health, mindset, ozempic, weight loss
In this episode, Dusty shares key factors and "AHA" moments that helped him lose over 50 lbs. in 10 months.