Episode 31

9 lake season tips to help you stay on track with your health goals


June 26th, 2023

27 mins 18 secs

Your Host

About this Episode

It can be challenging to stay in line with your goals during summer months, especially lake weekends which typically include more social drinking and eating. In this episode, I share 9 tips to help you enjoy summer weekends at the lake while staying in line with your health goals.

In this episode:
Savyll NA Mojito
True lemon

Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching.

Website: pivotnutritioncoaching.com