We found 3 episodes of But first, Pivot. with the tag “fats”.
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Episode 37: Protein, Carbs & Fats Simplified + Example Day
September 18th, 2023 | 15 mins 41 secs
carbs, fats, healthy meals, macros, protein
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Episode 34: Does eating fat make you fat?
August 7th, 2023 | 36 mins 35 secs
body fat, fats, fatty acid, omega 3, weight gain
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Episode 20: Macros 101
January 30th, 2023 | 22 mins 49 secs
carbs, fats, macro tracking, macronutrient, macros, protein
What does macros mean? Do I need to eat carbs? How much protein should I eat? Should I track macros?