Navigating nutrition and fat loss after college athletics with Paige and Tyler Kropuenske

Tyler and Paige are a young married couple that had two extremely different college experiences: Tyler was a football player who was told to eat as much as possible while Paige was a basketball player who was told that being smaller (and weighing less) would get her more time on the court. Still, they both struggled with nutrition, mindset and weight loss after retiring from college athletics. In this episode, they share their sucess stories, both losing over 30 lbs in 6 months and siginificantly improving their relationship with food.

Progress Photos: https://pivotnutritioncoaching.com/testimonials

Host:
Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching. Her specialities include body composition and performance nutrition.

Instagram: @dani_the_rd
Website: pivotnutritioncoaching.com