Episode 53
How HTMA (hair mineral testing) can help you look and feel your best!
June 7th, 2024
43 mins 5 secs
Tags
About this Episode
Are you struggling with chronic fatigue, burnout or weight loss resistance? Do you have low iron but supplements aren't helping? Or maybe you're an elite athlete wanting to take your performance to the next level? HTMA testing can help get to the root cause! In this episode, Pivot dietitian coach and functional nutrition practitioner Hannah Davis shares her HTMA knowledge and success stories!
In this episode:
- What is an HTMA test?
- Who would benefit from HTMA testing?
- Signs you may be low in Magnesium
- Magnesium supplements & food sources
- Signs you may be low in Potassium
- Potassium food sources
- HTMA success stories (weight loss resistance, low iron)
- Mineral Mocktails
Host: Danielle Rancourt, MS, RD, CSSD, LD
CEO, Founder & Lead Dietitian of Pivot Nutrition Coaching
Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com
Co-Host: Hannah Davis
Hannah is Registered Dietitian, Functional Nutrition Practitioner as well as a Certified Meditation Teacher and Spiritual Psychology Coach. She is an online dietitian coach at Pivot Nutrition Coaching. Her passion includes helping women overcome burnout, hormonal imbalances, GI issues and restoring metabolic health.
Connect with Hannah: https://www.instagram.com/rooted.with.hannah/