Episode 1

Pivoting away from crash diets - Elisha’s story


September 2nd, 2022

22 mins 25 secs

Your Host

About this Episode

From the Mrs. International Stage, Elisha Pillow-Daugherty shares her story about pivoting away from a limiting mindset around food and exercise in the pageant world to fueling her body and feeling strong, healthy and confident competing.

Elisha: elishapillowdaugherty.com
Elisha's platform: Hope Found

Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and the CEO of Pivot Nutrition Coaching.

Instagram: @dani_the_rd
Website: pivotnutritioncoaching.com
Free Facebook Community: Pivot Nutrition & Fitness

But First Pivot Podcast
Need more help than a podcast can offer? Dani and her team of dietitians offer customized, 1:1 nutrition coaching to help you improve your health, performance, relationship with food and achieve your body composition goals in a sustainable way.

Click here to book a free call to see if you'd be a good fit for Pivot Nutrition Coaching.

Group coaching is also available for women and athletes in September 2022 - Click here to learn more about group coaching!