Episode 60

8 Discussions I Had with Clients This Week

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October 7th, 2024

38 mins 30 secs

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chat gpt calorie deficit mindfulness weight loss meal planning

About this Episode

My clients and I have incredible conversations each week when we meet online. This past week, I felt like I had such great discussions that I should share them with you so you can get an inside look at my stance on nutrition and what it's like working with Pivot dietitians! We have 8 key discussions that I want you to be a part of to so tune in!

In this episode:

  • What does an "all foods fit" approach look like?
  • Utilizing AI to help with meal planning
  • Being intuitive vs intentional
  • Volume eating
  • Working with a therapist
  • Choosing the path of least resistance
  • Summary

Host: Danielle Rancourt, MS, RD, CSSD, LD
Owner & Lead Dietitian of Pivot Nutrition Coaching

Connect with Dani on Instagram or by visiting her website at pivotnutritioncoaching.com