Episode 21
Beyond the scale: Claire Herland's Success Story
February 13th, 2023
36 mins 38 secs
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About this Episode
Claire is a 60 year old woman who just wanted to lose weight to feel better. Sound familiar? In this episode, Claire and I discuss her breakup with the scale, her perseverance after nearly giving up and the simple lifestyle habits that made a huge impact on how she feels today; healthy, energized, accepting of her body and excited for the future!
Host:
Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and CEO of Pivot Nutrition Coaching.
Instagram: @dani_the_rd
Website: pivotnutritioncoaching.com
Free Facebook Community: Pivot Nutrition & Fitness
But First Pivot Podcast
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